Energy Session
$150 (60 minutes)

Our lives these days are stressful and fast-paced, rushing through each day stuck in our heads, wondering why things feel difficult. An energy session is an opportunity to pause and check in with the universe, to gain insights and guidance that will help you feel like yourself again.

I am a certified Reiki Master and love to share this peaceful healing modality with clients as part of an energy session.

As well as uncovering lots of amazing insights for you, Reiki helps with stress reduction and relaxation, often inducing an emotional release followed by a nourishing night’s sleep. I use it on myself and my children all the time.

All guidance that comes through as part of your session is gentle, empowering and soul nourishing.

Energy Shower Meditation
10minutes

Almost everyone I meet benefits from learning how to clear their energy in a quick and efficient way. If you’re not one for meditating (because let’s face it, meditation can feel like just another thing you have to fit in, right?) then try this beautiful Energy Shower. Once you learn how to do it, you can shorten or lengthen it depending on what you need and how much time you have. Enjoy.

Meditation for Safe Sleep
14minutes

A gentle and reassuring meditation to lull you into a peaceful sleep, whether you are awake in the middle of the night or struggling to wind down at the end of a busy day. It even comes with the soothing sounds of a genuine rainstorm outside.

Connecting to your Intuition Meditation
10minutes

This guided meditation introduces you to the four clairs of intuition: clairvoyance, clairaudience, clairsentience, and claircognisance. The key to connecting with your intuition is being open to receiving guidance through all or any of these clairs. You can use this meditation with a specific question in mind or simply to ask for guidance that best serves you on this day.